Working Parents, Carve Out Some Time for Hobbies
Most working parents know that it’s important to take time for themselves. But what does that actually look like in practice? One option is committing to a hobby. It can help you relax and recharge, hone new skills, become a better problem-solver, and connect with others. But to reap these benefits, you have to be diligent about carving out regular time in your busy schedule. Whatever your interests are — arts and crafts, exercising, or reading, for example — set aside at least one consistent hour each week to delve into them. You can invite some friends to join you. Consider organizing a book club or knitting group, or joining an exercise class that you look forward to. (These activities can be held virtually if you’re social distancing right now.) Once your schedule is set, be sure to communicate the time commitment to your family, so they can respect it when it comes around each week. It’s your time, and it’s important to be vocal about what it means to you.
“Working Parents, Save Time for Hobbies,” by Scott Behson